In case you missed it...
Episode Date: Sunday, March 5, 2023
Listen on-demand anytime!
I enjoyed chatting with my special guest, Ginger Garvey-Stair, in this episode. Ginger is a dynamic lady! She is a successful businesswoman in finance, a mother, a grandmother, a spiritual entrepreneur, and a long-standing Gold Member of the International Association of Angel Practitioners (IAAP). We spent 90 minutes live on-air together, discussing her work and taking calls from our listeners for whom we both provided many free mini-readings and angel messages.
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Intuitive Eating: Using Your Inner Guidance to Create a Healthy Relationship with Food
Food is a fundamental aspect of our lives. We need it to nourish our bodies and provide us with the energy we need to function. However, in today's society, food has become more than just a source of nourishment. It's often used as a coping mechanism, a reward, or a way to deal with emotions.
Intuitive eating is a practice that can help you create a healthy relationship with food. It's about tuning in to your body's signals and eating in a way that feels good and satisfying. This article will explore intuitive eating, its benefits, and how to incorporate it into your life.
How Does Intuitive Eating Work?
Maria G Maas, MS, is a natural-born psychic, professional educator, radio host, author, wife, and cat mama who loves working with angels and sharing the wisdom that they have to guide, support, protect, and heal people, animals, and our beloved planet.